Easy Chicken Recipes - Healthy Crispy Oven-Fried Chicken
Chicken recipes are easy to cooking but the tasty recipes is
hard to make. Why stand at the stove and be spattered with grease when you can
achieve that same chicken taste by using your oven? This easy chicken recipe
will take away all that mess and fuss. This easy recipe also is quite healthy
due to the addition of cornflakes and buttermilk. Our world is hectic and
crazy. Most of the time, both mom and dad are working. This easy, healthy
chicken recipe is the perfect way to have that special chicken dinner without
much trouble.
Easy Healthy Crispy Oven-Fried Chicken
Makes 6 Servings
1/2 cup skim milk or buttermilk
1 cup cornflakes, crumbled
1 teaspoon poultry seasoning
1 1/2 tablespoons onion powder
8 pieces chicken, skinless
1 1/2 tablespoons garlic powder
2 teaspoons black pepper
2 teaspoons dried hot pepper, crushed
1 teaspoon ground ginger
1 teaspoon vegetable oil
A few shakes of paprika
1. Preheat oven to 350F.
2. Add 1/2 teaspoon of poultry seasoning to milk.
3. Mix all other spices with corn flake crumbs and place in
a plastic bag.
4. Wash chicken and pat dry. Dip chicken into milk, shake to
remove excess, then quickly shake in bag with seasoning and crumbs.
5. Refrigerate for 1 hour.
6. Remove from refrigerator and sprinkle lightly with
paprika for color.
7. Evenly space chicken on greased baking pan.
8. Cover with aluminum foil and bake 40 minutes. Remove foil
and continue baking for an additional 30 to 40 minutes or until the meat can be
easily pulled away from the bone with a fork. The
drumsticks may require less baking time than the breasts. Crumbs will form a
crispy "skin". (Do not turn chicken during baking).
I hope you will use this easy chicken recipe over and over
as I do. It is healthy while still being tasty. Be sure to go to my website for
other wonderful healthy, easy chicken recipes, further food creation
information and other extensive cooking tips.
